>>>Less Weight And Feeling Great Is Only 14 Days Away!<<<

 

Is this you? Do you:

 

 

• Feel sluggish, bloated or puffy?

• Have digestive issues?

• Have poor bowel elimination?

• Feel tired and moody in the middle of the day and don't know why?

• Have difficulties controlling your sugar and carb cravings and can't lose the unwanted weight?

• Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?

• Have brain fog and fatigue?

• Have headaches? Allergies? Bad breath? Cravings?

• Want to break free from unhealthy eating habits you know are bad for you but you just can't kick them?

• Feel lost how to cook healthy meals and think they're time-consuming?

 

If you answered yes to some, or all, of these questions, then WELCOME to Fresh Start!

 

Cleansing does NOT mean deprivation, hunger or weird food.  A cleanse is all about delicious food, a giant jumpstart for your health and rebooting your metabolism.  

 

 

It is easy to do and in just two weeks you can learn to eat clean and release weight.

 

 

This program will arm you with all the tools you need to start your clean eating path and to take your health to new heights.  Whether you want to boost your energy, shed weight or take back your health, "Fresh Start" is for you.

 

 

 

If you're trying to lose weight, this is the perfect kick-off!

 

The easy to follow cleanse is a great quick way to supercharge your health and reboot your body.  You'll load your body up with simple delicious food to promote the body's natrural ability to release toxins and inflammation which will result in weight loss and increased energy levels.  It's done simply by adding in the good foods to crowd out the junk foods.

 

 

The program is broken down in 3 phases:

 

 

• Phase 1: The pre-cleanse phase (3 days), will ease you from old eating habits into cleansing, minimizing withdrawal symptoms.

• Phase 2: The cleanse phase (7 days), designed to unclog the pipes, renew your metabolism and revitalize your body.

• Phase 3: The transition phase (4 days), will transition you back from cleansing to eating "normally", except that what you consider normal will have completely changed!

 

 

 

 

 

 

 

 

 

 

 

 

 

What's the difference between a diet and a cleanse?

 

 

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up.  At the end of the day, you find yourself hungry and lethargic.  You lose a few pounds and then put those back on once you get off the diet (and some extra).  Diets don't give you the permanent results you wish for.

 

 

This 14-Day Fresh Start program isn’t about starving your body, nor is it about fasting, juicing, eating strange food combinations, or taking lots of supplements.  

 

 

Did you know that hidden food sensitivities are a common cause of weight loss resistance?

 

 

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.

 

 

Inflammation = Weight Gain

 

 

 

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

– Dr. Mark Hyman

 

 

 

In this cleanse you will identify hidden food sensitivities.

 

 

I’ve developed a program that will explore what foods work best (and which ones don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.   

 

 

I put this program together so you can get your health back on track

I know how difficult it can be to make health and lifestyle changes on your own.

 

 

A Cleanse is a natural process to renew your body and remove toxins. Toxins are stored in fat cells.  A toxic overload can impact digestion and vitality . Once you remove the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 14 days. 

 

 

Will I really see results in just 14 days?

 

 

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 14-Day Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.

 

 

What results can I expect from this 14-Day Cleanse?

 

 

• Determine any hidden food sensitivities that are causing you to hold onto weight;

• Learn which foods fuel your body;

• Jumpstart your metabolism, so you can release excess weight you may be holding onto;

• Reduce cravings and hunger for foods that sabotage weight loss;

• Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease;

• Reduce stress. Cleaning up your diet for 14 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.

 

 

“Through this program I was able to identify

and remove foods I am sensitive to.”

 

 

 

"After retiring about a year ago, I went on “vacation” mode. Although I got lots of

exercise in my favorite sports, I was in a party mode and eating more snacks and

social drinking. I gained weight. I decided I wanted to lose the weight and did make some

changes on my own, but over time, my weight plateaued.  Through this program I was able

to identify and remove foods I am sensitive to, look at problem eating patterns more

objectively and accelerate my weight loss.  In addition, my joint pain and bloating went

away. I am less sluggish in the morning and in general look and feel better.  I really liked

having a plan and the coaching to get past my resistance to change some of my unhealthy

habits. This, along with being able to check-in made me feel committed. 

I loved that I received detailed well-organized handouts, along with the audio, of our

training sessions, so I could review the materials as needed. I received positive reinforcement,

which is different than plans I have been on in the past, and that worked very well for me."

Cher H.

 

 

Benefits of the cleanse include:

 

 

• You'll recognize your inappropriate eating habits;

• The burden of stimulants is eliminated or reduced;

• Naturally release excess weight;

• Transition into a healthy lifestyle you can live with, and leave those old habits behind!

• The mind clears;

• The body is revitalised and refreshed;

• Increased and long lasting energy;

• Feel more positive;

• Have clearer skin;

• Improved digestion;

• More stable blood sugar levels and controlled appetite;

• Clarity and better concentration.

 

 

I created this cleanse program for several reasons:

 

 

• Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits;

• Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process;

• Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction;

• I want you to learn from the mistakes I have made during the cleanses I have done in the past.  I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?

• Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to creating lasting changes. 

 

 

Are you overfed but undernourished? If you’re trying to lose some unwanted weight,

this is the perfect kick-off!  

 

I've designed the 14 Day "Fresh Start" Program to set you up with the skills and knowledge for everyday life, so you can stay healthy long after you complete the Program.  You can continue to eat this way for lasting results as well.  I’ll give you the tools. 

 

 

“This program increased my ability to hone in on my symptoms

and relate them back to my diet.”

 

 

"Before starting this program, I just ate whatever was in front of me without much thought. 

Now, I put more thought into what I eat and think about how what I’m about to eat will

affect me. This program increased my ability to hone in on my symptoms and relate them

back to my diet, which I never really took note of before the cleanse. I am more aware of my

body and how I feel and how it is related to what I eat. I am very grateful for that!

I now feel like making additional changes will be feasible. I am grateful for the experience

and for the changes I feel.  Thanks so much!  I look forward to a better me in the future and 

thank you for putting me on the right path to healthier eating!"

Niti W.

 

 

 

Is this all possible in 14 days?

Oh, it is.

 

 

What's included?

 

 

• Cleanse Guide: A complete cleanse guide so you know what to do and when;

• Daily Protocol: An easy to follow document that you can print out and post on your fridge so you can stay on track;

• 3 Weeks of  sample Meal Plans with 30 Delicious Recipes: You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook;

• Transition Diet: This cleanse provides options for both newbies and advanced cleansers so you can make this cleanse work for you.

 

 

BONUS: 30-Minute Post-Cleanse Strategy Session with me.

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.

After payment you’ll receive an email with a link to my scheduler to book your BONUS call with me.

 

 

Your Investment: Only $ 147

 

 

 

 

 

 

 

 

Will I be hungry on the cleanse?

 

 

You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.

 

 

“Going through this program allowed me to feel like myself again.”

 

 

 

"Before starting this program, I had been sick for a few months and was feeling very depleted. 

The cleanse program helped me get back on track and to make more of a commitment to taking

care of myself.  As a massage therapist, I had heard about a lot of what was shared in the

program, but I wasn’t implementing it for myself.  Going through this program allowed me to

feel like myself again: my energy increased, my cravings decreased, and I feel better than I have

in months.  This program worked well for me because it was not too strict and allowed me to be

open to following the program.  As a mom and business owner, I also loved the flexibility of being

able to listen to the audios when it was convenient for me".

Shoshanna D.

 

 

I’m ready to do this for myself!

 

 

 

Take the 14 days for yourself, you'll be glad you did.

 

I look forward to supporting you during the cleanse! I'll walk you step by step through the experience.

 

 

 

 

 

 

 

 

 

Happiness Guarantee

 

I've held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds.